Coaching Camp 2011

Description
This camp program is a comprehensive tennis program for dedicated players Who want to work in a high performance training and environment. This program is available from April 15 to may 15 excluding public holiday.

Our program involves new technical and tactical tennis training with an integrated physical training program .Our program includes mental toughness training, video analysis, individual lesson, individual competition plan and coaching support during competition or on tour

BLTA believe in hard work , a good training environment, commitment, and professionalisam.All our players receive as much support as they need to achieve there goals.

HIGH PERFORMANCE TRAINING
Monday to Friday 3 to 4 hours tennis training per day 2 hours physical training per day and competition format

TIME TABLE (MONDAY TO FRIDAY)
The camp time table for camp students in the programme is as follows

MORNING	6 am to 7 am	Physical Training
	7 am to 10 am	Tennis Training & Video Analysis
EVENING	3 pm to 5 pm	Tennis Training
	5 pm to 6 pm	Physical Training

PROGRAMME GOAL
To improve players tennis technically , tactically, physically and mentally

TENNIS
3 to 5 hours daily tennis training players receive technical and tactical training that aims to maximize players strength

PHYSICAL TRAINING
Physican traning will conducted two session per day under the supervision of high qualified & experience fitness trainer. All of the physical components like coordination , speed flexibility , endurance , strength, and power are trainedd in a carefully planned and intergrated model designed to gradually increase the players fitness capacity .Our physical training plan also involves work on court ----- movement, aerobic/ anaerobic , power etc…..

COMPETITION
Its depends on local tournament calendar - check our Tournaments Section

MENTAL TRAINING
BLTA Mental training through meditation , and yoga

VIDEO ANALYSIS
BLTA Players receive video analysis regularly through the year. This will include technicalanalysis , mach play , and tactical analysis

FEE FOR THE COACHING CAMP

Duration	Fees
30 Days	10,000 INR

FEES IS EXCLUDED BOARDING , TRANSPORTATION , FOOD AND TOURNAMENT EXPENCE

FOR MORE DETAIL PLEASE CONTACT OUR ‘DIRECTOR’

www.baselinetennisacademy.com

Ph , 99400- 23832, 94442-0876

Email- coach@baselinetennisacademy.com